In the first serious of classes offered to help Empower Souls we have Healing 101.

You will learn the key steps to help you start the actual healing process, healing of the inner child. While our trauma does not define us, it will often subconsciously influence our decisions that create our reality, well into adulthood.

In this powerful 90 minute online class, you will learn how to step into your power by living your truth and owning your trauma so it no longer subconsciously has a hold a on you.

Steps we will cover in this course:

Various trauma groups and how to start healing and releasing years of false realities and negative self talk

Triggers and how they are present in your day to day

The process of healing trauma and how it is a lifelong process

Knowledge regarding the importance of truth, acceptance and feelings along this journey

Digital 30 day workbook to aid in healing with various writing prompts and much more!

***** Class date is February 18, 2021 from 7:00pm - 8:30pm (EST) *****